Health

In order to help combat or prevent an existing condition or simply improve general health, our articles cover the latest research, new treatments (both conventional and natural) as well as wellness trends. Written by qualified journalists, expert guest authors or Dr. Axe himself, each piece is based on studies and always fact-checked.

Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce? (Plus the Clean 15)

The Environmental Working Group (EWG) released its 2024 Dirty Dozen list, a "Shopper’s Guide to Pesticides in Produce," and it serves as a solid reminder that we still have a lot of work to do ...

How to Improve Heart Health: 20 Ways to Protect Against Cardiovascular Issues

Heart disease is the No. 1 cause of death in the U.S. for both men and women, with women often under-diagnosed and under-treated according to many studies, as noted by the American Heart Association. Given ...

What Is Type 5 Diabetes? What You Need to Know About This New Designation

The world of diabetes research has taken a major step forward with the official recognition of type 5 diabetes, a form of diabetes linked to malnutrition. First acknowledged by the International Diabetes Federation (IDF) in ...

Exhausted? 10 Ways to Boost Energy Levels

If you find yourself feeling sluggish mid-afternoon, fighting to stay alert throughout the day, struggling with adrenal fatigue or feeling just plain exhausted, then it’s time for a change! Luckily, there are easy, affordable ways ...

How to Increase Leptin (Your Fat-Burning Switch) & Fight Resistance

A major topic in the field of obesity research is the link between obesity and the hormone leptin. Some evidence has suggested that obese-prone individuals don't respond to increasing leptin levels in the same way ...

How to Treat a Burn at Home (Naturally)

Burns can occur from exposure to heat, steam, hot liquids, chemicals or the sun and occur more often than anyone would like. That leads many to wonder how to treat a burn. Ultimately, the treatment of ...

Emotional Eating: Why Are You Doing It & How Do You Stop?

Do you use food to address your emotional needs rather than fueling your body? If so, you are one of many people engaging in emotional eating. It's common for people to turn to food for comfort, ...

Perimenopause Diet: What to Eat & Avoid to Support Your Body

Perimenopause, the transitional phase before menopause, can feel like a roller coaster of physical and emotional changes. While every woman’s experience is unique, common symptoms like hot flashes, mood swings and weight gain can feel ...

20 Potential Natural Remedies for Poison Ivy Rash

Did you know that up to roughly 85 percent of all people are sensitive to oils found in the poison ivy plant? It's true, which is why poison ivy rash is so common. Those who react ...

Ghrelin: How to Control This ‘Hunger Hormone’ in Order to Lose Fat

According to endocrinologists from the VU University Medical Center in Amsterdam, two of the most important hormones to focus on for natural weight loss and energy balance are ghrelin and leptin. Many experts call ghrelin ...