Weight Loss
Today, approximately 70 percent of Americans are overweight or obese, and this extra weight may lead to disease and health problems. Our weight loss articles discuss the many natural ways to lose weight today, through food, exercise and more.
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How to Improve Heart Health: 20 Ways to Protect Against Cardiovascular Issues
Heart disease is the No. 1 cause of death in the U.S. ...
What Is Type 5 Diabetes? What You Need to Know About This New Designation
The world of diabetes research has taken a major step forward with ...
Exhausted? 10 Ways to Boost Energy Levels
If you find yourself feeling sluggish mid-afternoon, fighting to stay alert throughout ...
How to Increase Leptin (Your Fat-Burning Switch) & Fight Resistance
A major topic in the field of obesity research is the link ...