Dr. Axe > Nutrition

Mushrooms

Although most people think of mushrooms as vegetables, they’re in fact a type of beneficial fungus that provide numerous important vitamins, minerals and enzymes. Our mushroom articles discuss nutrition facts, health benefits, uses, recipes, precautions and more.

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Recent Posts

Is Mushroom Coffee Even Better than Regular Coffee?

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What Are Adaptogenic Mushrooms? Types, Benefits, Safety & More

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Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse

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Turkey Tail Mushroom Benefits as an Adjuvant Cancer Therapy & Immune Booster

When it comes to functional foods, the turkey tail mushroom may top ...

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Porcini Mushrooms: 6 Reasons to Eat Them You Won’t Believe

With their unique hearty, nutty and earthy taste, porcini mushrooms are a ...

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Mushroom Nutrition Benefits: Cancer Fighters and Cell Renewers

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Oyster Mushrooms: Potential Cancer Fighter & Brain Booster

Mushrooms such as the lion’s mane mushroom and cordyceps have been used ...

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Cordyceps Benefits for Anti-Aging, Sleep, Exercise Performance & More

This medicinal mushroom has been a staple in holistic medicine for centuries ...

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Chaga Mushroom: 5 Benefits and How to Make Chaga Tea

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Cremini Mushrooms Benefit the Heart, Gut & Help Fight Against Cancer

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